£180

Who this is for

This option is best suited to those who feel confident implementing changes independently.

It provides a thorough assessment and personalised plan, without ongoing support between appointments.

What’s included

Initial consultation (90–120 minutes)

Comprehensive personalised nutrition plan

Practical checklists & multiple handouts

20-minute plan walkthrough call

40-minute follow-up consultation (3 months later)

Important note

Most clients choose to continue with ongoing support and accountability, as this allows for regular feedback, troubleshooting and plan adjustments.

£150 per month (3 month minimum), comprehensive nutrition assessment fee applies separately

This is the recommended way to work with me

This option is designed for those who want results, not just information.

Rather than receiving a plan and being left to implement it alone, this package provides ongoing guidance, accountability and regular plan updates, so your nutrition evolves with you and fits your real life.

What you’re paying for

Ongoing professional input, not a one-off plan

Accountability to support consistency

Regular adjustments based on real-life feedback

A supportive, results-focused approach

Guided Nutrition Support

£150 per month (minimum 3 months)

Best suited to:

Clients who already have a nutrition plan and want structure, accountability and expert guidance to stay on track.

Includes:

Weekly check-ins + feedback

Monthly 1:1 plan update call (45–60 minutes)

Monthly new meal or lifestyle resource

Messaging support (dedicated times)

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Premium Guided Nutrition Support

£350 per month (minimum 3 months)

Best suited to:

Clients who want higher-touch support, more frequent input and closer guidance, particularly for complex or long-standing health concerns.

Includes:

Weekly check-ins + more detailed feedback

Two monthly 1:1 plan update calls (45–60 minutes each)

Monthly new meal or lifestyle resource

Priority messaging support

Voice note guidance for more personalised explanations